Orthopedic Sports Massage

Orthopaedic Sports Massage is a form of massage regularly used among athletes before, during and after exercise.

Nowadays, however, it is used among any individual who exercises on a weekly basis or uses their body for heavy-duty activity. It is well known in the prevention of injury and is a compliment to any workout.

Deep Tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.